Setbacks and Regrets

By the far the hardest part about improving my physique is eating.  Right now I'm supposed to be on deficit and some days I am successful, others not so much.  Consistency is so important to building a physique, I'm not progressing as I wish. While writing this..I am snacking on Christmas chocolates from nuns (I had to eat it, right?)

So instead of getting frustrated at my body for not changing, I have to challenge myself to stick to my macronutrient/caloric requirements.

Tomorrow is a new day.  So I will wake up with the same goals-stick to my plan.